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Fit To Drive.

Fit For Life.

Exercise On The Road.

The first online program in the world that coaches truck drivers to exercise and live a healthy life on the road and at home for only $24.99 a month. Use code TRUCK for 25% off the first month.

Featured in:

truck drivers don't have to be unhealthy

Don't Take Our Word For It.

These are real messages we have received from our members:

I like how we aren't judged if we miss a day. It's not like other programs that I've tried where if you miss a day, you have to start over. If you miss a day, you comeback & start right where you left off. This program understands the tough lifestyle of trucking & has different workout options to accommodate it!
Blake B.
Truck Driver
I noticed progress today when I put on a pair of jeans that were tight a couple of weeks ago. Today, I needed a belt to hold them up! I am noticing between the exercises and being more cautious of what I eat, the program is working for me!
Kim L.
Truck Driver
The program is worth every penny. It's gotten me and several of my friends out of the truck or into the bunk to do a workout. My energy levels are through the roof and I've lost 6 pounds in the first 3 weeks!
Ron B.
Truck Driver
It been great, it's crazy how my body feels just as good as it did when I used to put in an hour and a half at the gym.
Shannon S.
Truck Driver
I'm loving this program! I'm starting to feel good about myself and I think this is a great way for truckers to do a quick work out and not feel so bogged down by the thought of working out.
Maryann J.
Team Driver


One low price for all current and future programs.

easy workouts for truck drivers
at home workouts for truck drivers

Membership Features

You get everything for only $24.99 a month.

Daily workouts tailored specifically for your current fitness level that can be done in or just outside of your truck or at home.

Your workouts are personally monitored by coaches in the Physical Therapy field and you will have 24/7 access to message them with any questions you have.

Daily messages to motivate, educate, and keep you accountable while on the road.

exercise accountability for truck drivers

Habit based nutrition coaching that includes restaurant guides and a manual to building a healthy meal at a truck stop.

Access to The Trucking Fitness Company Community, a group of like minded truck drivers who don’t let trucking define their health.

online community for truck drivers

Connect your Apple Watch, Fitbit, or Withings wearable to our app to track:

- Steps
- Sleep
- Resting Heart Rate
- Caloric Burn
- Body Weight

apple watch connection for truck drivers
sleep tracker for truck drivers


We get it, you probably haven't seen a program like this before. So, we want to answer any questions you have.

Have more questions? No problem, email us at mark@thetruckingfitness.com

Meet TFC's Founder

Mark Manera, SPT, PN1

Mark Manera, the founder of The Trucking Fitness Company, got inspired to make a change in the trucking industry while working with truck drivers in a physical therapy clinic.  While working in the physical therapy field, he has seen what a lifetime of truck driving can do to your back, knees, neck and your shoulders.

He also understands the toll that high stress, high blood pressure, obesity, lack of sleep and diabetes can take on your body.

Frequently, our truck drivers are told by their doctors that “You need to lose weight”, “You need to get more exercise”, or “You need to lower your blood pressure or control your diabetes”.  However, they are never told how to do these things in a manner that is realistic for a truck driver’s schedule or lifestyle.

He decided it was time to change that. So, Mark started The Trucking Fitness Company and built an exercise program/service designed specifically for truck drivers with a mission to change the culture of health and wellness in the trucking industry.